Victoria’s Read

09/02/2010 (7:08 am)

You know, Grandma. I can’t remember the last time I had my appetite spoiled

Filed under: Girly Giggles

cwln1644t

09/02/2010 (7:04 am)

Female Facts

Filed under: Female Facts

~Studies show that women are attracted to men in blue

~When a man first approaches a woman, she will base 55% of her initial impression of him on his appearance and body language, 38% on his style of speaking and 7% on what he actually says.

~Research shows that men know they’re falling in love after just three dates but women don’t fall in love until date 14.

~Women often feel loved when talking face to face with their partner. Men, on the other hand, often feel emotionally close when they work, play or talk side by side.

09/02/2010 (7:03 am)

Cheryl Ward- Ivy Home Staging

Filed under: Business Woman of the Month

cheryl ward

Cheryl Ward, President of Ivy Home Staging is celebrating her first year in business this month. A relatively new industry, home staging is the process of transforming a home from one that has been loved and lived in to one that will be looked at and loved by potential buyers.                                                                               

 From the moment I purchased my first home, I quickly realized that I could make dramatic changes on a limited budget and experience a good return on my investment. As a result of my experiences over the last twenty plus years with five of my own homes and as a graduate of the “Staging Diva” home staging business training program, Ivy Home Staging was born.            

This business provides many of the aspects that bring great joy to my life, such as helping people, decorating and of course, shopping. No two projects are the same, yet they all have the same approach. Each property is thoroughly reviewed and suggestions and solutions are provided on how to make each space show at its best. These suggestions are either implemented by the homeowner or I can take care of completing the transformation or a combination of both.                                            

 I believe that home staging is “the key to selling your home”.                                 

Cheryl volunteers for the local chapter of the Canadian Owners & Pilots Association. She is also a member of BNI Blue Sky, a local chapter of Business Network International. BNI helps members increase their business through a structured, positive and professional “word-of-mouth” program. You can learn more by visiting www.bni.com.                                                                 

Cheryl encourages anyone to ‘Follow your passion’. If you are planning on starting your own business, be sure to network with other business owners and take advantage of their knowledge.

08/02/2010 (4:00 pm)

The 3rd Week in August is Friendship Week

Filed under: Women's Health

ACQUAINTANCES
BOYFRIEND
BUDDY
CLOSENESS
COMPANIONS
CONFIDE

FAVOR
FONDNESS
FRIENDLINESS
FUN
GIRLFRIEND
GOOD TIMES

HELP
LEND
LOYALTY
PAL
PRANKS
SHARE

kids_friendship_word_search

08/02/2010 (3:53 pm)

Soduko

Filed under: Play Time

imag0003

08/02/2010 (3:37 pm)

Harriet Tubman Inspirational quote

Filed under: Inspirational Quotes

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” 

Harriet Tubman. American escaped slave, Civil War Soldier and Abolitionist, 1820-1913

08/02/2010 (3:35 pm)

August tid Bits

Filed under: Tid Bits

Forgiveness Day is Observed the first Sunday in August

The Second Week of August is Smile Week

August is Romance Awareness Month
 

First Week of August is Breastfeeding Week

August 1st is Sister’s Day

Women’s Equality Day (a/k/a Susan B. Anthony Day) is August 26th

08/02/2010 (3:29 pm)

August coming events

Filed under: Feminine Features

big-sisters

Volunteers needed! Several different programs to choose from to suit your schedule. Be a mentor today! Contact us at (705) 474-3041 or drop in: 169 Lakeshore Dr. North Bay.

amelia1

August 5th
Pampering Day – TBA

August 12th
Stories in the Park

August 19th
Arts and Crafts
August 26th
Cooking Class – stay and enjoy the delicious results!

Drop ins are every Thursday from 1pm to 3pm, free and every woman is welcome!

 

habitat_logo 

Habitat for Humanity Fund Development meeting is held the 3rd Wednesday of the month - 7pm Stepping Stones Board Room, Northgate Shopping Centre.

We are in need of new VOLUNTEERS with vivid imagination and wanting to have loads of FUN!
www.habitatnorthbay.com info@habitatnorthbay.com 705-495-6244

 

 gardeners

Book Now for Summer or Fall Garden Tours
1 to 4 people-$20.00 flat fee
5 to 12 people-$5.00 per individual
Motor coach (30 to 52 people)- $150.00 flat fee (Prices include taxes)
Support for the Nipissing Botanical Gardens and the Heritage Gardeners is welcome by booking a tour at the Waterfront. You won’t be disappointed!
Call: Monica McLaren, Heritage Gardener Coordinator 705-472-4006

 
North Bay Downtown Farmers’ Market

Join Us for the Corn Festival August 14th

North Bay Downtown Farmers’ Market located across from North Bay City Hall is made up of various local farmers, small business owners, crafters and artists who strive to provide our community with a variety of quality locally grown and handmade products. Open every Saturday from 8:30 am - 1:00 p.m.

 

 

The Nipissing Women in Business, will be meeting noon on Tuesday, August 3rd at the Legion Branch 23, First Ave. North Bay in the Dress Lounge.

08/02/2010 (2:53 pm)

Eye witness to wellness

Filed under: Women's Health

eye

Taken for granted by many, our eyes are certainly near the top for most prized. They are far more than what they seem and there is a lot that you can do to maintain their health and your wellness.

Exercise your eyes. Like everything else in wellness, exercise is a potent medicine. Our eyes suffer as a result of our lifestyle and environment. Sitting at a computer, reading or any close in activity for long periods can fatigue the eyes. Your eyes move little and the muscles that focus the eyes work little. A simple exercise is the 20-20-20. Every 20 minutes, focus on something at least 20 feet away for 20 seconds. Another exercise is to move the eyes while keeping the head still. Move up, down, right, left and do circles in both directions. This is very important for eye glass wearers, as with glasses, over time there is a tendency to turn the head instead of the eyes. This over time weakens the muscles that move the eye because they rarely have to move beyond the edge of the lenses.

UV protection is important too and there are many fashionable sunglasses with UV protection in any price range. Fashion has also been a cause of many eye related issues. Cosmetics are a concern and there are now many organic and natural cosmetic lines available that are less likely to irritate or damage. Also from a safety aspect, the fashion trend for eyewear to have very wide temples or arms, limits your peripheral vision. To test if your glasses are affecting your peripheral vision, extend your arm and point a finger up. Stare straight ahead and slowly move the arm to the side till you lose sight of the finger. Now take off your glasses and repeat. If your arm got further to the side without the glasses, then your choice or style of glasses might be impacting your safety. When it comes to safety there are now many fashionable eye protection options, with many looking like designer sunglasses. 

What can be done to help tired eyes?  The simple answer is rest. Persistent tired eyes means you should visit your eye doctor for an assessment. When it concerns your eyes, an expert opinion is well worth the time and expense.

Other tips for tired eyes:
-Cucumber slices over tired eyes does refresh and relieve puffiness
-Cool moist tea bags also work to refresh and relieve puffiness.
-Vitamin A is essential for healthy eyes so try to get it from diet first, then supplements.
-Take a couple of Q-tips, dip both ends in water and freeze. In the morning, roll the frozen tips  on puffy areas around the eyes.

Stay well, stay strong… you deserve it. 
©Darren Renaud  Natural Health Practitioner

08/02/2010 (2:49 pm)

The Canadian Women’s Army Corp

Filed under: Her Story

220px-cwac_mechanic

 Private Lowry, CWAC, tightening up the springs on the front of her vehicle, Chelsea & Cricklewood Garage , England, July 7, 1944

The Canadian Women’s Army Corps (CWAC) was established on August 13, 1941, in response to a shortage of personnel caused by the increase in the size of Canada’s navy, army and air force. At first the organisation was called the Canadian Women’s Auxiliary Corps and was not an official part of the armed forces. On March 13, 1942 the women were inducted into the Canadian Army and became the Canadian Women’s Army Corps. They wore a cap badge of three maple leaves, and collar badges of the goddess Athena.

A February 1943 CWAC advertisement in the Edmonton Journal noted that prospective recruits had to be in excellent health, at least five feet tall and 105 pounds (or within 10 pounds above or below the standard of weight laid down in medical tables for different heights), with no dependants, a minimum of Grade 8 education, aged 18 to 45 and a British subject, as Canadians were at that time. Since women were not allowed to enter in combat of any kind the CWACs worked as secretaries, clerks, canteen workers, vehicle drivers and many other non-combat military jobs. They were only paid 2/3 of what the men were paid in the same occupation (this figure later became 4/5).

CWACs served overseas, first in 1942 in Washington DC and then with the Canadian Army in the UK. In 1944 CWACs served in Italy and in 1945 in north-west Europe, usually as clerks in headquarters establishments. After VE Day, more served with Canadian occupation forces in Germany. In all, approximately 3000 served Canada overseas.

While no members of the CWAC were killed due to enemy action, four were wounded in a German V-2 missile attack on Antwerp in 1945.

By the end of the war 21,624 CWACs had served in the ranks. In August 1946 the CWACs were disbanded but were reconstituted on March 22 1948. The CWACS were disbanded for good in 1964.

Source: wikipedia.org

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