It’s been 5 months since my gastric bypass surgery and I am still feeling wonderful. To date, I have lost 68 pounds. I began this journey weighing 250 pounds and now weigh 182 pounds.
I can eat pretty much anything but can not seem to tolerate breads. It doesn’t really bother me much though. Although, I never realised just how many food items comes on or with bread of some sort.
Although I still enjoy going out for a meal, I find it a complete waste of time and money. At first, I was ordering off of the kiddie meal but that didn’t work because what I wanted was not offered on a kiddie meal so I would settle for something that was. Then, I would just order what I wanted and take the rest home. So, I ended up always eating leftovers and let me tell you, it don’t always taste that great. Trust me on this one! So, I’m still trying to figure that one out.
I have acquired a liking for yogurt but only the Danon Creamy brand and fruit is my new choice of snack food. Oh, don’t get me wrong, I still enjoy potato chips and Smarties but now my portion size has gone from a eating them all to only eating about a quarter of that.
That is all you will want to eat because let me tell you, if you eat more than that you will feel awfully ill and I mean awfully! No joking. It will feel like you have a bad case of the flu with all the symptoms: Diarrhea, nausea, bad stomach pains, chills and sweats. It is not a fun experience and it keeps you from doing it again. Only thing is that this feeling also occurs when you eat something that your body does not want like muffins. Yep, I can’t eat muffins and that sucks but just look at the reward.
I eat so little within the day that I have to pay close attention to what I do eat. I feel that I need to make better food decisions and thanks to all the education that I received at Highland Hospital in Rochester before my surgery, I know how to do just that.
Whenever I see someone I haven’t seen in awhile, my appearance just astounds them, if they recognize me at all! I always seem to forget that I look completely different since I feel the exact same way on the inside as I did before and am a little upset that they just walked me by without saying a word. But as they glance back to decide if they know me, I remember and laugh as I start the conversation.
I remember the first time a man acknowledged me out in the public. I though to myself. “What the heck is HE staring at? Is my fly down? Do I have my shirt on backward?” (Don’t laugh. I’ve done that and I’m pretty sure I am not alone!) That type of attention was foreign to me and I felt embarrassed that another man other than my husband was looking my way. But, after talking to a few of my friends, that has changed now. It just took me awhile to get used to it and now find it flattering.
Thank you for all your e-mails. I’ll keep you all informed on my progress.